When I went back to my big brother's house (no, it's not the name of that show, okay), I bring myself my newly bought dumbells with me. But when I reached home, I've realised that there's one item missing - the Swiss ball. If in London I have one big, silver-colored Swiss ball for me to use for the inclined chest and bench press exercises; this time I don't have one. Why? Coz it's too damn expensive to buy, and the price is too ridiculous! So, what did I do? I just take the chair and put a pillow on it just to give more padding - and voila... I got myself my own Swiss ball substitute. What a brilliant idea. And it works!
So, no Swiss ball? No problemo... as long as there's a chair and a pillow. And the feel of a toned body after the bench press is so damn awesome! =)
